Grilled Lemon Herb Chicken Bowl

Name: Grilled Lemon Herb Chicken Bowl
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Ingredients: 4 boneless, skinless chicken breasts; 1/4 cup olive oil; Juice of 2 lemons; 2 cloves garlic, minced; 1 tablespoon fresh thyme, chopped; 1 tablespoon fresh rosemary, chopped; Salt and pepper to taste; 2 cups cooked quinoa or rice; 2 cups mixed greens; 1 cup cherry tomatoes, halved; 1 avocado, sliced; 1/4 cup feta cheese, crumbled; Fresh herbs for garnish

Highlighted under: Classic Planning

Enjoy a delicious and healthy Grilled Lemon Herb Chicken Bowl packed with flavor and nutrients.

Created by

Jemima Fox

Last updated on 2026-01-03T16:41:26.068Z

This Grilled Lemon Herb Chicken Bowl is the perfect meal for any occasion. The zesty lemon and fresh herbs elevate the chicken to new heights, making it a flavorful yet healthy choice for lunch or dinner.

        Why You'll Love This Recipe
        Zesty lemon flavor that brightens every bite
Packed with fresh herbs for a refreshing taste
Nutritious and filling, great for meal prep

      

Ingredients

For the Chicken Marinade

4 boneless, skinless chicken breasts
1/4 cup olive oil
Juice of 2 lemons
2 cloves garlic, minced
1 tablespoon fresh thyme, chopped
1 tablespoon fresh rosemary, chopped
Salt and pepper to taste

For the Bowl

2 cups cooked quinoa or rice
2 cups mixed greens
1 cup cherry tomatoes, halved
1 avocado, sliced
1/4 cup feta cheese, crumbled
Fresh herbs for garnish

Instructions

In a bowl, combine olive oil, lemon juice, garlic, thyme, rosemary, salt, and pepper. Add the chicken breasts and marinate for at least 30 minutes.

Preheat the grill to medium-high heat. Remove the chicken from the marinade and grill for 6-7 minutes per side, or until fully cooked. Let rest before slicing.

In a large bowl, layer the quinoa or rice, mixed greens, grilled chicken, cherry tomatoes, avocado, and feta cheese. Drizzle with additional olive oil or lemon juice if desired.

Tips for Perfect Grilling

Achieving perfectly grilled chicken is all about temperature and timing. Make sure your grill is preheated to medium-high heat before placing the marinated chicken on it. This helps to sear the outside, locking in the juices and flavor. Grill the chicken for about 6-7 minutes on each side, but always use a meat thermometer to ensure that it reaches an internal temperature of 165°F for safety.

Letting the chicken rest for a few minutes after grilling is essential. This allows the juices to redistribute throughout the meat, resulting in a tender and juicy piece of chicken. Avoid cutting it immediately to prevent losing those delicious juices.

Serving Suggestions

While this Grilled Lemon Herb Chicken Bowl is a meal on its own, you can enhance it with additional sides. Consider serving it with a light cucumber salad or grilled vegetables for a refreshing complement. A dollop of tzatziki or a dollop of hummus on the side can also add a creamy touch that pairs beautifully with the zesty chicken.

For a bit of crunch, you might sprinkle some toasted nuts or seeds on top of your bowl. This not only adds texture but also increases the healthy fat content, making your meal even more satisfying.

Storing Leftovers

If you have any leftovers, storing them properly is key to maintaining freshness. Keep the components of the bowl separate if possible. Store the grilled chicken in an airtight container in the refrigerator for up to 3-4 days. Quinoa or rice can also be stored in the same manner, ensuring that your meal remains delicious for days to come.

When you're ready to enjoy your leftovers, simply reheat the chicken and grains in the microwave or on the stovetop. Add fresh greens and toppings just before serving to keep everything vibrant and crisp. This way, you can enjoy a quick, healthy meal even on the busiest of days!

Questions About Recipes

→ Can I use a different protein?

Yes, you can substitute chicken with shrimp, tofu, or beef.

→ How long can I store leftovers?

Leftovers can be stored in an airtight container in the fridge for up to 3 days.

→ Can I make this bowl vegan?

Absolutely! Replace chicken with grilled vegetables or chickpeas and omit feta cheese.

→ What can I serve with this bowl?

This bowl pairs well with a light salad or a refreshing drink like iced tea.